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Tuesday, 13 June 2023

The Importance of Self-Care: Nurturing Your Mental and Emotional Well-Being

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Introduction : In our fast-paced and demanding world, it's easy to get caught up in the busyness of life and neglect our own...
Friday, 2 February 2018

The Best Time To Do it

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I do not want to believe that the soul and spirit of the present day youths have been crushed systematically by the past and present leaders...
Wednesday, 20 April 2016

(For the mature and free minds alone) It's a mind twister, I choose to sound cynical

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What if life was darkness, and living, fear? Last night, I stepped out of the house, into the dark. The darkness was thick, I could feel i...
Tuesday, 28 July 2015

Woman beyond woman Anatomy

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Woman! A beautiful creation, distinctly and wonderfully made, with special features; face like the moon, shining in the darkest moments ...
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Friday, 24 July 2015

POLIO: Also a Deadly Virus

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The cry was heard with fullness of joy The moaning and pains of the mother In split of seconds forgotten Behold a baby is born The...
Saturday, 18 July 2015

Ageing: 5 Lifestyle Practices That Will Keep You Younger

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An old adage says "you're as young as you feel." But that doesn't make the widening disconnect between what you see in the...

Ageing: 7 Foods That Will Keep You Younger

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Ageing : 7 Foods That Will Keep You Younger You Can add years to your life by making smarter food choices, by eating a nutrient-pac...
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